Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

Wednesday, November 11, 2009

Milk is widely considered to be the ideal of all foods especially for its versatile nutrition value. It plays an important role in our physical as well as mental growth. Female mammals produce milk to nourish their newly born babies.  Humans drink the milk produced from a variety of domestic mammals, including cows, buffaloes, goats, and sheep. Human milk (breast milk) is uniquely different from the milk acquired from other mammals. It is designed to enhance and maintain the infant’s health as well as producing antibodies. These antibodies help the infant to fight against various infections and bacterial diseases. But recent researches have proven that the regular milk is also no less unique than breast milk itself. Milk of all sorts has the power to fight against various deadly bacterial infections like Gonorrhea, Chlamydia, etc. The scientists argue that milk consists of monocaprin which is capable of destroying microbes. Monocaprin is found in milk fat (also found in coconuts). The scientists are trying to process Monocaprin to make vaccine for AIDS. If they become successful then it will be one of the biggest achievements of the century. For this accomplishment the whole humanity will be benefited.

Monday, October 26, 2009

For a number of reasons we fall a victim to various life-threatening diseases. We can easily avert them by ourselves in advance. That's what they say isn't it? - "Prevention is better than cure." Let's see how you can stay well without going to a doctor-

· To alleviate headache eat lots of fish. You can eat ginger too, which also works very well.
· If you are suffering from fever then eat yogurt or honey.
· To avoid stroke you can take tea.
· For asthma eat onions.
· For stomach ache eat either banana or ginger.
· In case you catch cold then eat garlic.
· To prevent breast cancer eat wheaten food and cabbage.
· To avoid ulcer cabbage is especially useful.
· To get rid of mental stresses eat honey.

These are all part of nature cure with natural stuffs. These ingredients are easy to get and what's better than natural? Use them, stay healthy.

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